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BigPicture Personal Fitness 4.0 - User Guide and FAQ

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Buy Now $29.95

The Food Journal is the most versatile nutrition tool you'll find anywhere. Keep track of your daily diet quickly and easily, and review your past records at any time. If the built-in database doesn't contain a food you like, add it in two easy steps.

Key Nutrition Benefits

Instant information on thousands of foods.
Fast nutrition facts for your own recipes.
Daily journal that helps you track and plan your diet.

The exercise journal intelligently keeps track of any cardiovascular activity, sport, or strength training exercise you perform. Plus, when you're using the Weight Loss Consultant, it automatically adjusts your daily calorie budget based on how much exercise you perform.

Key Exercise Benefits

See how many calories you burn doing your favorite activities.
Graphically chart your exercise and strength training progress.
Integrate with nutrition to enable successful weight loss.

Why buy into a diet that tells you what foods to eat? After a quick interview, BigPicture's sophisticated algorithm figures out how many excess calories must be burned to meet your weight loss goal on time. Then you pick meals and an exercise routine that fit with your lifestyle.

Key Weight Loss Benefits Benefits

Get your BMI and let BigPicture help plan your weight loss program.
Choose how many pounds to lose and how long to take.
Pick foods and exercises that you like and support your goals.

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