Breathe142 1.1 - User Guide and FAQ

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To use Breathe-1:4:2

1. To set the "inhale" number of seconds, set the Sec. up-down control value to your desired value. The minimum Sec. value is 1 and the maximum is 32.
   
   
2. To set the number of repetitions, set the Rep. up-down control value to your desired value. The minimum repetition value is 1 and the maximum is 12.
   
   
3. Get ready to begin the breathing exercise, then click the Start button.
   
   
4. To cancel and restore all to default values, click the Reset button. Just below the Reset button is an edit box that shows the number of completed repetitions.

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